Available Online

Ritual of Rest

Ritual of Rest is rooted in trauma-sensitive yoga, which prioritizes safety, choice, and gentleness.

1 hHayfield Avenue

Service Description

Ritual of Rest is a weekly online gathering designed to help you reconnect, reset, and restore. Through trauma-sensitive restorative yoga and deep rest, this gentle space invites you to come home to yourself. Every week, take a moment to pause, be held, and rest deeply in community.

Upcoming Sessions

Cancellation Policy

Ritual of Rest is an online membership which is non-refundable. You may cancel your subscription at any time through your account under 'my subscriptions'. By partaking in any online classes you agree to take full responsibility for your health and wellbeing and release any liability from Katie Winder.